Today's Activity Nov 12
640
Calories
goal 820
48
Minutes
goal 80
9.2k
Steps
goal 10k
EliteACTIVE
MEMBER ID
•••• 4820 7731
Renews12 Dec 2025
AccessAll Clubs 24/7
TODAY'S SESSION
Upper Body Power & Hypertrophy
7
day streak
Best: 21 days
Workout Checklist 0/6 done
Barbell Bench Press
4 sets · 8 to 10 reps · 60kg
8 min
Incline Dumbbell Press
3 sets · 10 reps · 22kg
7 min
Pull-Ups
4 sets · to failure
9 min
Seated Cable Row
3 sets · 12 reps · 50kg
8 min
Overhead Press
3 sets · 8 reps · 35kg
7 min
Face Pulls + Curls
3 sets · 15 reps
6 min
This Week kcal
Upcoming Classes Book your spot
Power Yoga FlowTomorrow · 07:00 · with Ana K. · 4 spots left
HIIT Spin RideTomorrow · 18:30 · with Luka M. · 2 spots left
Boxing FundamentalsThu · 19:00 · with Nikola P. · 6 spots left